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Re: Using Therapy

Posted by daisym on April 26, 2005, at 1:04:00

In reply to Re: Using Therapy, posted by annierose on April 25, 2005, at 17:08:02

Thanks Annie, for the support.

yes, the feelings are there. But they are mixed up with the little kid "I can't do this" and the adult, "I have to do this." I don't know what to do with the feelings and all together it is too much to let out.

I think breathing deep and slow is an absolute must right now. Thanks for the reminder.

 

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poster:daisym thread:489106
URL: http://www.dr-bob.org/babble/psycho/20050420/msgs/489639.html