Re: talking about feelings » shrinking violet

Posted by gardenergirl on September 3, 2004, at 21:42:05

In reply to Re: talking about feelings » shortelise, posted by shrinking violet on September 3, 2004, at 20:16:53

One of your posts just now made me think of something else. Has your T ever done relaxation with you? It might be helpful to do that at the beginning of the session to help you feel more calm. This can sometimes lead to being more open in session. Also asking you to close your eyes and re-tell an event as if you were watching a movie can help. It's like telling a story but it's not as intense.
Good luck.
gg

Thread

How do you *do* therapy? shrinking violet 9/2/04
Re: How do you *do* therapy? » shrinking violet thewrite1 9/2/04
Re: How do you *do* therapy? » thewrite1 gardenergirl 9/3/04
Re: How do you *do* therapy? » shrinking violet Dinah 9/3/04
Re: How do you *do* therapy? daisym 9/3/04
Re: How do you *do* therapy? » shrinking violet Poet 9/3/04
talking about feelings shortelise 9/3/04
Re: How do you *do* therapy? » thewrite1 shrinking violet 9/3/04
Re: How do you *do* therapy? » gardenergirl shrinking violet 9/3/04
Re: How do you *do* therapy? shrinking violet 9/3/04
Re: How do you *do* therapy? » daisym shrinking violet 9/3/04
Re: How do you *do* therapy? » Poet shrinking violet 9/3/04
Re: talking about feelings » shortelise shrinking violet 9/3/04
Re: talking about feelings » shrinking violet gardenergirl 9/3/04

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