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Re: Extra session next week stressing me out

Posted by DaisyM on April 10, 2004, at 16:11:33

In reply to Extra session next week stressing me out, posted by crushedout on April 10, 2004, at 0:13:57

Crushed,

I'm sorry you are so stressed. But no matter what she had said in her email, I'm guessing you might be stressed because the topic you've been wanting to open up IS very stressful.

Can you reframe it for yourself as she has provided an easy opening to the real issue? Now you don't have to find a way to start...you both are going in with the expectation of this being the topic. I would recommend reading some of your old posts here before you go in. They are pretty clear about what is bothering you and why.

Keep busy during the weekend and don't over think things.

Hugs,
Daisy

 

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URL: http://www.dr-bob.org/babble/psycho/20040409/msgs/334967.html