Re: Alcohol consumption time taken to feel depres » pedr

Posted by NikkiT2 on October 14, 2003, at 12:55:34

In reply to Re: Alcohol consumption time taken to feel depres, posted by pedr on October 14, 2003, at 6:42:39

It sounds a little like the CBT I had with old therapist, it was about looking at my unhealthy thoughts and how they affected me, and then building healthy thoughts instead.
Been googling it.. definatly looks interesting. Bet its not available on NHS though!!
Nikki

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Alcohol consumption time taken to feel depressed pedr 10/12/03
Re: Alcohol consumption time taken to feel depressed » pedr NikkiT2 10/12/03
Re: Alcohol consumption time taken to feel depressed HannahW 10/12/03
Re: Alcohol consumption time taken to feel depres pedr 10/13/03
Re: Alcohol consumption time taken to feel depres pedr 10/13/03
Re: Alcohol consumption time taken to feel depres » pedr NikkiT2 10/13/03
Re: Alcohol consumption time taken to feel depres pedr 10/13/03
Re: Alcohol consumption time taken to feel depres » pedr NikkiT2 10/13/03
Re: Alcohol consumption time taken to feel depres pedr 10/14/03
Re: Alcohol consumption time taken to feel depres » pedr NikkiT2 10/14/03

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