Posted by NikkiT2 on October 13, 2003, at 10:47:13
In reply to Re: Alcohol consumption time taken to feel depres, posted by pedr on October 13, 2003, at 3:38:33
Its good to hear form you.. I lost your email address in a mad clear out of my mail!! *lol* So if you still have mine.. drop me a mail!!
I dunno what it is about the 2 days thing.. I can't blame it on bad mondays as I am *still* out of work (though applying for jobs like a mad woman!!).. I know in my old days of doing e's, it was always tuesday (after normally taking them friday night) that the depression would hit me.
I really enjoy getitng drunk with friends, but just can't seem to manage it any more.
Yay, well done you for shutting up the internal voice telling you you've made a prat of yourself. I can't shut that stupid one up grrrr! My CBT psychologist says its a matter of self esteem, and that the work we are doing on that will cure it!! But she doesn't understand that only seeing once a month is no use to me - I need regular input and reminders to do the work needed. And I need to actually have some kind of relationship with her (which only seeing her monthly I haven't seemed to build up)
I'll eagerly await your answer as to how to prevent this!! *lol*
Nikki x
poster:NikkiT2
thread:268601
URL: http://www.dr-bob.org/babble/psycho/20031011/msgs/268929.html