Posted by pedr on October 13, 2003, at 11:20:15
In reply to Re: Alcohol consumption time taken to feel depres » pedr, posted by NikkiT2 on October 13, 2003, at 10:47:13
I think I still have your address, I'll drop you a mail.
It's interesting to me that your CBT-ist says it's a matter of self esteem: my REBT education teaches the exact opposite - doh! As always, people should go for the therapy that suits them best and they feel most comfortable with so I'm not gonna start a "which therapy is best" war =0) But if you find CBT is not doing it for you, you may want to check out REBT.
Once a month is not enough =0( Is there any way you can afford someone private? It's likely to be worth it.
p
poster:pedr
thread:268601
URL: http://www.dr-bob.org/babble/psycho/20031011/msgs/268939.html