Posted by jeaner on December 6, 2010, at 22:05:57
In reply to Re: Niacinamide -not helping- how long to take effect? » jeaner, posted by Melanie-00 on December 6, 2010, at 18:11:51
food based vitamins are vitamins made from food not man made synthetic. You can get a mix of both which are stronger. Mine have 50mg of each b . I take 4 to get 200 mg b6 since I am pyroluric. B6 deficiency can cause anxiety. I get panic attacks without it. You may really need the b6.
poster:jeaner
thread:972710
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/972779.html