Posted by jeaner on December 6, 2010, at 17:58:53
In reply to Niacinamide -not helping- how long to take effect?, posted by Melanie-00 on December 6, 2010, at 13:53:24
I don't know the answer to your Question , but I know you need to take a complex of b 's. They all work together. If you take a large amount of one it will delete another. If you take a food vitamin and not synthetic your body will absorb it better.
poster:jeaner
thread:972710
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/972730.html