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Re: Supplements for brain fog? » raybakes

Posted by karaS on October 2, 2004, at 16:10:34

In reply to Re: Supplements for brain fog? » karaS, posted by raybakes on October 2, 2004, at 14:40:04

> Just came across this to do with autoimmune disease, particularly hashimoto's. Seems a genetic error in vitamin d production is common in hashimoto's.
>
> So low glutathione, low vitamin D and high prolactin are common in autoimmune disease. Interesting that prolactin is high in autism too, and as ritalin increases dopamine, wonder whether attention deficit kids have autoimmune problems?
>
> http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15296474


Thanks, Ray. Someone recently posted an article about how deficient most of us are in Vitamin D and how closely related that is to depression. The article said that you could take huge doses of Vit. D without any adverse effects. Then I read another article that said you can overdose on D and it doesn't take much. What do you think should be an optimal dosage?

Also, what supplements do you take everyday? What other additional ones do you add in sometimes? I'm especially interested in what you take for depression. Anything else besides the Norival?

I can see from your last post that you really are in the right place here on the alternative board! Your comment about women wearing "carcinogens" to enhance beauty made me chuckle. I have always hated most perfumes myself. Do you take any medications at all or are you able to treat all of your health issues with more natural means?

-K



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