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Above post for Larry H too » johnj

Posted by johnj on December 16, 2003, at 11:33:44

In reply to Re: Sleep Problems, Ron, posted by johnj on December 16, 2003, at 11:23:28

Larry,

I forgot to ask, but I wanted to get a scientist's view on tryptophan. I appears it is not the easiest to get in diet. In addition, not the easiest to get to pass the blood brain barrier. Therefore, I wonder, is our diet vastly different from what our ancestors ate, me being German and English in backgroug, what is our diet missing? Just curious on what you thought or anybody else out there.
Thanks
johnj


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URL: http://www.dr-bob.org/babble/alter/20031204/msgs/290527.html