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Re: Doing a fast rjlockhart37

Posted by linkadge on May 17, 2020, at 15:02:28

In reply to Re: Doing a fast, posted by rjlockhart37 on May 17, 2020, at 13:05:35

The goal is not to cut calories, I'm doing a 'compressed window' diet. I eat as much as I want between (around) 9:30 - 5:30. I've also added some MCT oil to try an produce some ketone bodies. beta-hydroxybutyrate apparently has antidepressant, anticonvulsant any anxiolytic properties. I have been feeling better today, although a bit weak and sore.

I've had a bad week. I'm batting a fungal infection, got bitten by a deer tick and fell down the stairs to top it off.

I had been feeling suicidal (don't worry) it has passed and some of the depersonalization is gone. I stopped all meds too. I'm not sure if lithium is causing psoriasis which the fungus is feeding off of.

I am so meticulous about all aspects of my health. I am a bit underweight (125 pounds, 6'2") am very fit and run quite a bit. I'm not sure why I am suffering so much.

I need bluberry. Some of his 'out there' theories on infections, fungus, mental illness might resonate right now. I thought such ailments were only an affliction of post-menopausal women.





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