Posted by rjlockhart37 on May 17, 2020, at 13:05:35
In reply to Re: Doing a fast, posted by undopaminergic on May 17, 2020, at 10:59:08
i did liquid died in '12, i stayed on it, i cheated many times, but i did it unmedically supervised, i had like 40mg protein shakes 4 times a day, for 3 months. I lost ... i don't know 50-55lbs, it went down quick. Starvation diet, then go back to real food, metabolism holds on to the fat.
I was mowing the lawn, and i thought i was gonna pass out, many times i felt faint, i had to cook myself eggs and heavy food intake for a period to make back to nomral. unMedically supervised is dangerous
"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder
poster:rjlockhart37
thread:1110139
URL: http://www.dr-bob.org/babble/20200511/msgs/1110205.html