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Re: Doing a fast

Posted by undopaminergic on May 17, 2020, at 10:59:08

In reply to Re: Doing a fast, posted by Lamdage22 on May 17, 2020, at 10:11:01

> Yeah, not eating as much and frequently is certainly healthy if you dont overdo it and your weight doesnt drop below a certain threshold. Most people err on the side of eating too many calories.

I'm down to 65 kgs. My target zone is 70 to 75 kgs.

It is a bit counter-intuitive that I've dropped so low while on clozapine! Then again, I walk for hours each day.

I haven't been so light since I was on buprenorphine.





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