Re: Doing a fast

Posted by linkadge on May 17, 2020, at 6:56:19

In reply to Re: Doing a fast » alchemy, posted by beckett2 on May 17, 2020, at 4:23:29

I did a 24 hour fast followed by a modified eating schedule the next day. So yesterday I didn't have breakfast till 10:00 and my last meal was at 5:00. I ate whatever I wanted in this window.
For epilepsy, fasting can reduce seizure frequency. Apparently the mechanism in part is related to a change in gut bacteria. The shift results in less brain glutamate and more gaba.
I'm already thin so I can't maintain it, but it is nice to have my brain completely stop the noise.
Linkadge

Thread

Doing a fast linkadge 5/15/20
Re: Doing a fast alchemy 5/16/20
Re: Doing a fast rjlockhart37 5/17/20
Re: Doing a fast Lamdage22 5/17/20
Re: Doing a fast » alchemy beckett2 5/17/20
Re: Doing a fast linkadge 5/17/20
Re: Doing a fast undopaminergic 5/17/20
Re: Doing a fast Lamdage22 5/17/20
Re: Doing a fast Lamdage22 5/17/20
Re: Doing a fast undopaminergic 5/17/20
Re: Doing a fast rjlockhart37 5/17/20
Re: Doing a fast » rjlockhart37 linkadge 5/17/20
Re: Doing a fast beckett2 5/17/20
Re: Doing a fast » beckett2 linkadge 5/17/20
Re: Doing a fast » beckett2 alchemy 5/18/20
Re: Doing a fast alchemy 5/18/20
Re: Doing a fast » alchemy linkadge 5/18/20
Re: Doing a fast » linkadge undopaminergic 5/20/20
...
Re: Doing a fast » undopaminergic linkadge 5/23/20

Post a new follow-up

Notify the administrators

Start a new thread

poster:linkadge thread:1110139
URL: http://www.dr-bob.org/babble/20200511/msgs/1110190.html

	for
in