Posted by linkadge on March 13, 2016, at 18:33:35
In reply to Re: Trying methylfolate » linkadge, posted by Larry Hoover on March 12, 2016, at 13:51:40
I tend to be sensitive to supplements (especially B vitamins). I am currently taking about 0.5mg of the methylfolate.
I have noticed some improvement in mood and energy, but a bit of restlessness as well. I will give it a few more days then possibly try a higher dose.
Linkadge
poster:linkadge
thread:1087015
URL: http://www.dr-bob.org/babble/20160306/msgs/1087113.html