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Re: Trying methylfolate

Posted by linkadge on March 13, 2016, at 18:33:35

In reply to Re: Trying methylfolate » linkadge, posted by Larry Hoover on March 12, 2016, at 13:51:40

I tend to be sensitive to supplements (especially B vitamins). I am currently taking about 0.5mg of the methylfolate.

I have noticed some improvement in mood and energy, but a bit of restlessness as well. I will give it a few more days then possibly try a higher dose.

Linkadge


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