Posted by CaffeinePoet on May 5, 2010, at 11:18:19
In reply to Off Meds Since January - Depressed AGAIN, posted by StillHopefull on May 3, 2010, at 20:18:59
Sorry you're depressed.
I've been off since November. I calculated, it was off for 22 weeks. 13 weeks were great. 9 weeks were an increase in obsessive anxiety, hypochondira, memory problems, etc. building to a crescendo. After hemming and hawing over the issue I started on a med again yesterday.
Here's what I think; if it's lasted for longer than a month, seek medical treatment. You can STILL pursue biofeedback and work to find a combo that is truly effective for you. Also deal with medical issues. AND take a pill. Some people do deal without medication, but why suffer?
poster:CaffeinePoet
thread:946156
URL: http://www.dr-bob.org/babble/20100504/msgs/946404.html