Posted by Ron Hill on June 21, 2003, at 12:01:04
In reply to Re: Methylcobalamin Ron and Larry, posted by johnj on June 20, 2003, at 17:03:01
Johnny,
> Ron, I saw that you have taken Phosphatidylserine? I was interested in it since i talked about excercise recovery. Maybe this is what is happeneing when I work out? My cortisol just doesn't wind down. It is very expensive, but worth a shot.
I've been taking PS for a few years and I deem it worthwhile. For me, the effect is not profound, but worthwhile.
Here is the brand I buy and the on-line store I buy it from. The shelf-life is 3 years, so I buy a 12-count case so as to reduce the price down to $0.32 per tablet (containing 100 mg of PS). Of course, you would want to try it before you start buying case lots of the stuff.
http://store.yahoo.com/iherb/pssn100.html
Hope it helps with your cortisol issues, but as always, YMMV.
-- Ron
poster:Ron Hill
thread:234282
URL: http://www.dr-bob.org/babble/20030619/msgs/235843.html