Posted by Jerrympls on November 18, 2002, at 20:02:42
My doc put me on Omega-3 fatty acid fish oil pill things today. He citied a just published article in the journal of psychiatry that found benefits from the supplements in those suffering from depression.
So, with nothing to lose, I bought some and I'm not sure how much - brand, etc. I should take. I've been reading some previous posts regarding fish oils but I'm still learning. I've listed below the brand, etc of the fish oil supplements I just got:
"yourLife" brand
Natural 1000mg Fish Oil w/ Omega-3 Fatty acids
180mg EPA, 120mg DHA per softgel.
Ingrediants: Natural Fish Oil concentrate: 1000mg, EPA, DHA, gelatin, glycerin, d-Alpha ToccopherolHe said side effects would be minimal - if at all. But I'm wondering about digestive effects- fishy taste, bowel movements -
Can anyone help me out with some info?
Thanks in advance
poster:Jerrympls
thread:128190
URL: http://www.dr-bob.org/babble/20021116/msgs/128190.html