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Re: Info help please: Fish oil virgin

Posted by Larry Hoover on November 18, 2002, at 22:55:26

In reply to Info help please: Fish oil virgin, posted by Jerrympls on November 18, 2002, at 20:02:42

> "yourLife" brand
> Natural 1000mg Fish Oil w/ Omega-3 Fatty acids
> 180mg EPA, 120mg DHA per softgel.
> Ingrediants: Natural Fish Oil concentrate: 1000mg, EPA, DHA, gelatin, glycerin, d-Alpha Toccopherol

The d-Alpha Tocopherol is important. That's vitamin E, and will help keep the oil fresh.

> He said side effects would be minimal - if at all. But I'm wondering about digestive effects- fishy taste, bowel movements -

Fishy burps can occur, if you take the oil on an empty stomach, or the oil is low quality. Try to take it just after your biggest meal of the day.

> Can anyone help me out with some info?
>
> Thanks in advance
>

 

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poster:Larry Hoover thread:128190
URL: http://www.dr-bob.org/babble/20021116/msgs/128224.html