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Posted by Dinah on July 27, 2003, at 11:04:46
In reply to A New Breakthrough in the Transference Crisis?, posted by Morgen on July 27, 2003, at 2:32:02
I think that's wonderful. :) On your own you were able to sort out what she really was, and what was leftover feelings from other losses. You deserve to treat yourself for that!
It's a shame you didn't have longer to sort through these feelings, but maybe, as you said, it isn't her strong point anyway. And therapists who don't handle transference well apparently just end up doing harm if you bring it up. It quite shakes my unshakeable faith that everything should be discussed with your therapist.
And thank you, thank you, thank you, my therapist, for being who you are. You guys are rapidly shifting my transference from a maternal one to an idealizing maternal one. :)
Posted by Dinah on July 27, 2003, at 11:06:58
In reply to Re: Transference Crisis, posted by raven on July 26, 2003, at 23:24:36
Thank was very interesting. Thank you for posting it.
Posted by judy1 on July 27, 2003, at 14:15:05
In reply to A New Breakthrough in the Transference Crisis?, posted by Morgen on July 27, 2003, at 2:32:02
I have to admit that I called my ex-shrink's voice mail on numerous occasions for the very same reasons you did. You should be proud of yourself for analyzing those feelings and taking it one step further and actually discuss it with your therp in a rational manner would really help you to understand this for what it is (which I think you've already done:-). I just feel that actually talking to your therp will bring this to a healthy ending (as long as she is receptive to discussing it) and enable you to progress with someone else in the future. While I think you'll have those feelings with another therapist, I truly don't think they'll be as intense, mainly because you've made such a strong effort to understand them. take care, judy
Posted by judy1 on July 27, 2003, at 14:22:32
In reply to Re: Transference Crisis, posted by noa on July 27, 2003, at 10:38:08
I smiled when I read your post, mainly because I've e-mailed my shrink after almost every session- long intense e-mails filled with things I couldn't say during the actual session. He began to worry if I didn't write after a while:-). I saved them - maybe 200 or so- and his replies which were so Dr. Bob in brevity. But you're right they were a good jumping off point for the next session. take care, judy
Posted by raven on July 27, 2003, at 17:30:14
In reply to Re: Transference Crisis » raven, posted by Morgen on July 26, 2003, at 23:43:36
Yes, the whole message was there. Sorry, it was over a year ago and I don't still have the link.
Good uck.
Posted by Morgen on July 27, 2003, at 23:11:19
In reply to Re: A New Breakthrough in the Transference Crisis? » Morgen, posted by Dinah on July 27, 2003, at 11:04:46
oh... :(
My therapist is wonderful too.... (isn't it funny that my reaction is slightly defensive and very sad -- sad that I've only been complaining about my therapist.) But really, she is. And like I said, I may not have really given her a chance. I think if I didn't have so many reasons to expect so much from her, my dissapointment wouldn't be so horrible.
And... like you and Alisson have said, we can hurt them too. I know of one prior occassion where I did, and my emails were pretty intense. But with all of your guys' encouragement (somehow I doubt that's proper grammer but oh well), I am definitely leaning toward going in to see her. But it has to be two more appointments...... I can't do this all in just one.
Morgenada
Posted by allisonf on July 27, 2003, at 23:45:47
In reply to A New Breakthrough in the Transference Crisis?, posted by Morgen on July 27, 2003, at 2:32:02
> But when I did call... guess what... I _was_ comforted, but not the way I had expected -- not the way listening to my ex's voice on the phone used to comfort me (though it also upset me at the same time). I was comforted because listening to her voice made me remember who she is! Something about it clicked in my brain and made my feelings of loss subside quite a bit.
> I called her voicemail two more times tonight... just to remind myself of who she is... which inevitably reminds me of what a good therapist she is.
I too call my therapist's vm when I need a boost (and she's ok with that). But I think it's great that it your case, it had really positive results beyond just comfort. It sounds like you're going into the sessions (did you get two?) in a better frame of mind.> Does anyone else feel the main "crush" emotions in the therapist's absence, and experience these emotions subsiding while in session? Just wondering.
Totally. There are times I feel odd discussing "transference" issues, when the feelings aren't so strong when we're face to face. Why aren't they? In any case, this should maybe work in your favor (at least with respect to the neg feelings) when you see your therapist this week, huh? Good luck!
Posted by Dinah on July 28, 2003, at 8:31:15
In reply to Re: A New Breakthrough in the Transference Crisis? » Dinah, posted by Morgen on July 27, 2003, at 23:11:19
I'm sure she is wonderful. I didn't mean to imply otherwise. I've just seen some awful stories here and elsewhere about some therapists who weren't able to deal with what appeared to me to be fairly normal transferences.
It's therapists in general that have disappointed me from time to time. But there are really great, professional ones too. I'm sure your therapist is one of them.
I wonder if the feelings not being as intense face to face as they are between sessions is perhaps an indicator of how much the feelings are transference? My feelings seem just as intense in person, although I'm aware that I have a strong maternal transference to him. I just feel as snug as a pup at its mother's belly when I'm with him.
Posted by Morgen on August 1, 2003, at 2:31:02
In reply to Re: A New Breakthrough in the Transference Crisis? » Morgen, posted by Dinah on July 28, 2003, at 8:31:15
Oh Dinah, I knew you weren't criticizing my therapist at all -- I was really just commenting on how fond I am of her... that I feel so defensive so instantly. Lately I've been worrying about her too, with all the information she has about herself online and the fact that she sees clients out of an office at her home... I read the websites someone posted much earlier about therapists getting stalked and it kind of freaks me out. Hopefully it doesn't happen much.
About your transference suggestion (that the fact of my feelings subsiding when we're face to face might indicate how much of it is transference) -- I have been thinking the same thing. My experience when I called her voicemail that first time definitely made me feel like any hatred and anger I was harboring -- feelings which suspiciously resembled how I felt about my ex -- immediately washed away. I was reminded of who she was when I heard her voice. It seems reasonable.
Of course, that's not to say that I don't totally adore her in person too. But its not the same.
Morgen
Posted by Dinah on August 1, 2003, at 8:09:54
In reply to Re: A New Breakthrough in the Transference Crisis?, posted by Morgen on August 1, 2003, at 2:31:02
Did you discuss it at all?
Posted by Morgen on August 1, 2003, at 13:34:35
In reply to Re: How'd your appointment go? » Morgen, posted by Dinah on August 1, 2003, at 8:09:54
I've had worse weeks in my life, but not two weeks in a row so bad... I guess that makes this the worst two week period in my life. Some sort of hell marathon. And it'll be two weeks this Monday since I've had an appointment. I've had to do some traveling, and I've had to (try to) focus on work. Plus, with our last email communication, I haven't felt very welcome. But, I do have an appointment Monday, finally.
As I was leaving town to start this long project -- which I really needed to focus on -- last Monday, I didn't think I could do it. It was a long drive, and I finally broke down and called her to leave a message, because our last interraction had been her telling me not to email (I hadn't answered), and I'd been feeling nauseous ever since.. and like I keep saying, it was really important for me to focus.
I told her she didn't have to call me back, but the more and more time passed after my phone call, the more I was wishing I'd asked her to. But she did call, and thanked me for my message. I was able to breathe a little easier.
I still ended up a little hysterical that night... but was able to pull it together by morning... after a few calls to listen to the vm.
So, I'll give you an update Monday. There's so much to say, I'm really starting to dread it. I wonder if I should just let the email thing go and pretend it doesn't hurt me. I know she had good reasons, and I don't really want to hear them.
Morgen
Posted by Dinah on August 2, 2003, at 9:56:19
In reply to still haven't had one yet! » Dinah, posted by Morgen on August 1, 2003, at 13:34:35
It's a shame you have so little time left. Leaving these feelings unresolved probably isn't good. But it's hard to judge how long these things take to resolve....
Only two sessions left?
Posted by Morgen on August 2, 2003, at 22:19:25
In reply to Re: still haven't had one yet! » Morgen, posted by Dinah on August 2, 2003, at 9:56:19
Only two sessions left... but she offered in the past to do some phone sessions. I actually don't move for another month its just that my job is going to make it extremely inconvenient this month to do more than two sessions -- but if I really need to, I could.... I hope. We will be talking about this Monday.
Originally Monday was going to be our last session, but after how upset I was I indicated that I really needed to see her twice. I didn't say this, but I need to see her once to repair our relationship, and then a different time to say goodbye.
Posted by judy1 on August 3, 2003, at 17:17:58
In reply to Re: still haven't had one yet!, posted by Morgen on August 2, 2003, at 22:19:25
It seems like you have thought things out very carefully and I'm glad you are going to take care of your needs. Since she offered to do phone sessions with you that might be a nice transition once you move. Have you ever done a phone session with her? I really like them, I tend to be more honest on the phone (and sometimes I make rude faces since I can't be seen :-). I hope it goes well- judy
Posted by stebby on August 9, 2003, at 8:57:55
In reply to Re: A New Breakthrough in the Transference Crisis? » Morgen, posted by allisonf on July 27, 2003, at 23:45:47
It has been reaffirming to follow along on this post. I decided to begin seeing a therapist when I was really depressed. I chose a female therapist becasue I knew I would have transference problems with a male. Unfortunately, I immediately fell in love with my female therapist. It was not only unfortunate because she was completely in experienced, but she had to terminate because it was the end of her internship. I was devastated. When I discovered that she walks by my house (she lives in the same town as I) and tried to say hello, she ignored me. I was even more devasted. My psychiatrist finally convinced to see a new therapist, and now I'm in love with my new therapist (also a female). Unrequited love sucks! I finally let her know that its happening again and was relieved to find out that she has been waiting and expecting it to happen. She thinks I will only be successful working out these issues if I'm involved in a tranference thing! It is reafirming to see others experiencing the same thing, especially with a same sex therapist. I always thought I was a heterosexual and am married.
Posted by Dinah on August 10, 2003, at 14:33:54
In reply to also in love with therapist, posted by stebby on August 9, 2003, at 8:57:55
It's a strange, emotionally laden relationship. I suppose how we react to it depends more on our ways of dealing with the world than it does with the sex or attractiveness of the therapist. I tend to relate as a little girl, so I turn my therapists into providers of safety, mother figures. If someone's tendency is the common and perfectly natural one of sexualizing or romanticizing intimacy, then I suppose that a therapeutic relationship would bring that out.
If you've read many posts on this board, you've probably seen the book "In Session" recommended. I can't praise it highly enough.
And I'm glad you have a therapist with the sensitivity and professional training to handle it well. And congratulations to you for having the courage to bring it up!!
Posted by stebby on August 10, 2003, at 19:46:03
In reply to Re: also in love with therapist » stebby, posted by Dinah on August 10, 2003, at 14:33:54
Thank you Dinah for your kind words. I guess I do sexualize intimacy. I also have a strong maternal attraction to her. When she has talked about her daughters, I envy them so much for having a mother like her. This whole transference thing has been so mortifying. Actually, therapy has been one mortifying experience after another. On the one hand I know rationally that transference is completely out of touch with reality, on the other hand, there is just no way to make it go away. I really hope I can somehow work through this. Has anybody ever had a tranference problem disappear? And, if so, how did it happen?
Also, thanks for the book recommendation...I just ordered it.
I also wanted to mention that I have definitely had the experience the real strong transference feelings only happening outside of session, and it just seems like a normal relationship when we are together. Calling the therapists voice mail is an interesting idea in order to bring me back to reality.
Posted by Dinah on August 10, 2003, at 20:53:43
In reply to Re: also in love with therapist » Dinah, posted by stebby on August 10, 2003, at 19:46:03
I hope the transference can be worked through. Or maybe I don't. He's my safe harbor. I feel like a blind pup nestled by mom's soft belly. I want to keep that feeling more than anything. Since it's not a terribly painful transference, I haven't got a real incentive to try to end it. I feel bad, then I see him and talk to him and I feel better. He says it's the talking that helps, and that it's no magic on his part. I don't know.
The problem will be if he terminates me.
I don't really envy his kids. I figure they've got the real dad, fights over clothing and homework and curfew. I've got the therapist/mom which is better than any real one can ever be. After all, he only has to see me two hours a week.
My feelings are strongest when I'm feeling really agitated or upset. Because I know that most of the time seeing him can make me feel better. I also feel more strongly while I'm there or right after I leave. I have trouble holding on to images over time, so I use the answering machine to remind me of him. Otherwise his image dissolves between sessions. Or rather, I can take a piece of how he feels with me when I leave, but it only lasts a few days and then it's hard to reach.
However, I've heard stories of the transference being successfully worked through, so I know it's possible. I just don't try.
I gotta think that not trying isn't all that healthy though.
Let us know how it goes with the two of you actively working on it. I'd be really interested.
Posted by stebby on August 11, 2003, at 10:02:03
In reply to Re: also in love with therapist » stebby, posted by Dinah on August 10, 2003, at 20:53:43
I know what you mean about not wanting to work through it. Maybe that is what you need right now and eventually you will figure out how to get what you need from a reciprocal relationship. The problem for me is the frustration of knowing it could never go beyond the office. I have this secret hope that somehow she feels the same way and would want to pursue something outside of the therapeutic environemnt. Also, its not good for my relationship with my husband to spend my time thinking about my thereapist ALL of the time. That is why I find it painful in a way. On the other hand she does make me feel so much better. I guess that's why the transference started. I have been in these transferential relationships so many times now always with people I can't have, and it always ends in pain. Just as you are despaerately afraid of him leaving, so am I. My therapist said that I could hang around as long as I needed to until I work this out. That was SO reassuring. I wonder if she knows she may never get rid of me
Have you approached this topic with your therapist? What does he say?
Posted by Pfinstegg on August 11, 2003, at 10:25:05
In reply to Re: also in love with therapist » stebby, posted by Dinah on August 10, 2003, at 20:53:43
Just my opinion-I think having a strong transference- of whatever kind- is important and necessary for changes to take place in us. I have an intense and powerful one- partly loving and dependent, partly full of rage and hate, partly full of.. everything you can imagine! I don't think it's within our power to try and lessen it, or arbitrarily "work it through". My analyst has said that I need to have the most intense experience with him that I possibly can; we work on it together, and in fact talk about the moment-to-moment changes in my feelings about him a great deal of the time. I find that even harder and more frightening than recounting frightening or shameful episodes from my past. Sometimes he points out analogies to relationships in my past, but often he doesn't- we do know where they come from by now. He also sometimes reveals what his reactions are- what feelings my feelings have caused him to have.
So, I think trying to lessen or diminish a transference is not the way to go. Instead, embracing it and allowing it to happen fully opens the way for us to have new "objects" in our lives, both new "self-objects" within ourselves which are more benign than our old ones, and new outside objects, which are are also more loving and uncritical than our original parental ones were. But, for this to happen, we do need therapists who are skilled at working with transferences, and who fully understand the therapeutic potential which they have.
As to really "working it through". ask me a few years from now- I have no idea yet how that happens!
Pfinstegg
Posted by Dinah on August 11, 2003, at 10:34:14
In reply to Re: also in love with therapist » Dinah, posted by stebby on August 11, 2003, at 10:02:03
I guess that's where I'm really lucky. I don't want anything from him beyond the therapeutic hours. Twice a week and every once in a while when I'm upset maybe an extra. I don't know much about his non therapist self, and I don't even know if I'd like him. The little he's revealed about himself would indicate we don't have a whole lot in common.
Perhaps I'm fooling myself a bit. Perhaps on some level I hope he's a bit fond of me, but it's not really necessary. During the early years of our therapy I know he didn't much like me, but he still was a good therapist.
Once I admitted all of my feelings to him, we talked about all of this a whole lot. For a long time he was angry with me for what he thought was my demands for forever therapy. He finally figured out that I was expressing my fears, not demanding anything from him. And now at this point, he's at least temporarily capitulated. He says I can come to therapy for as long as I want to. He won't fire me. He can't rule out the possibility that he'll move or die, but short of that, he seems resigned to having me as a "lifer". Now that he's accepted that part of me, and answers with amusement instead of anger at my now occasional displays of fear of losing him, it takes up a whole lot less time in therapy. We're able to work on other things now. Perhaps he still hopes that I'll outgrow him, but he's sensitive enough not to say so or to in any way suggest that one day he'll abandon me. I guess he probably will anyway; everyone does don't they, whether or not they intend to. But I'll deal with that when it happens. Right now I'm just happy that he's quit being angry about it.
Posted by Dinah on August 11, 2003, at 10:36:21
In reply to Re: also in love with therapist, posted by Pfinstegg on August 11, 2003, at 10:25:05
And as always, your view of things is so centering.
Posted by Pfinstegg on August 11, 2003, at 11:26:17
In reply to Re: I really do like your analyst. :) » Pfinstegg, posted by Dinah on August 11, 2003, at 10:36:21
Thank you Dinah. I know I am very lucky to have him. Hope you are feeling a lot better than the last few days. It seems to me that it would be very painful to have to cut down your twice-seekly sessions now- I hope you can avoid doing that.
One thought: I am like you- I can't take any of the SSRI's without getting completely flat and apathetic. However, when some depression returned four months after having TMS, I began Lexapro 10 mg., and I have found that it is quite different- it's a good AD, and smooths out my hopeless times, and, for me. it is a bit activating without making me more anxious than I already am. I've noticed the huge range of responses to Lexapro- from excellent to awful- on the med board, but just thought I'd mention that it's probably the best AD I've taken- I still feel like me on it. Have you considered trying it? Since you are so sensitive to meds. if you do try it, you might want to start at 5 mg.,or even 2.5. Anyway, just a thought.
Pfinstegg
Posted by Dinah on August 11, 2003, at 13:29:18
In reply to Re: I really do like your analyst. :) » Dinah, posted by Pfinstegg on August 11, 2003, at 11:26:17
Thank you, Pfinstegg.
I am feeling somewhat better now, because I've decided to go back into Scarlett O'Hara mode and worry about this tomorrow (and renewing that vow daily). Of course, that's what got me into this mess to begin with. But I just can't handle it all at once.
So I'm not spending money, I'm working as much as I can, and if I run out of money in my checking account, I guess I won't have a second session that week. (One session per week is paid for by funds set aside, so I don't have to worry about it dropping below that.)
It's the best I can do right now, I think.
Posted by stebby on August 11, 2003, at 19:07:26
In reply to Re: also in love with therapist, posted by Pfinstegg on August 11, 2003, at 10:25:05
Pfinstegg..an insightful message..I think you are right. I cannot stop this reaction, maybe embracing it is the way to go. God knows I have tried to stop it, I think this is one of the reasons I cut. I just find the reaction so disruptive to my life... I can't concentrate on much else, yet I live in this dual life. Know one would ever suspect that I have these issues. I guess I jsut need to be as open and honest as I can to my therapist and hope that she can deal. At this point I suspect that she can. By the way I also am on lexapro 10 mg and have found it to be better than other SSRI's as well.
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