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Re: I need 'the guy' for everything

Posted by alexandra_k on July 19, 2019, at 7:40:09

In reply to Re: I need 'the guy' for everything, posted by Lamdage22 on June 19, 2019, at 4:31:31

Nice. Glad to hear about your puzzle floor. Rear delts are important, tis true.

I am going to make time to go to some 'core' group fitness classes. I really need better abdominal activation to help relax my lumber spine and I simply don't do ab work when left to my own devices.




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