Posted by gardenergirl on March 27, 2004, at 15:33:39
In reply to Re: Help with office drama-truama! » gardenergirl, posted by 64Bowtie on March 27, 2004, at 14:58:23
Okay, Rod. I think I may understand going out of body. Last night as I was driving to a friend's to watch a basketball game (I wonder if I am giving away too much to say GO ______! Elite Eight, baby!) Anyway, I was working on centering my energy via deep breathing and visualization. After that, I felt cleansed of the negative energy, and that's when my thinking about the situation shifted to concern for her and her issues and took it away from my own hurt. Now, I can't do anything about whatever is going on with her, but suddenly it became much less personal. And I enjoyed the game (and who couldn't, GO _______!)
Is this what you mean, although perhaps in my own quasi-alternative language?
Also, I will havd to check out those books, although I don't know if I could leave them for her. It seems like it would also be taken as an affront. Uh oh. Am I back in my body? Is that fear? I'll keep working on this. It's REALLY difficult for me to separate my emotions, especially when I am PMSing. They're so much more intense. Perhaps I need to 2 chair myself.
gg
poster:gardenergirl
thread:329117
URL: http://www.dr-bob.org/babble/social/20040324/msgs/329150.html