Posted by sid on March 31, 2002, at 23:17:33
In reply to How are you doing, Sid?, posted by ST on March 24, 2002, at 3:55:28
Hi Sarah,
I'm doing so-so diet and exercise-wise, but fine overall. I was away for anout 10 days, at my mother's house, so my diet was not great. We don't eat the same at all... I do grocery shopping for myself when I'm there, but she still cooks for me in the evenings especially, so... back to my healthier food tomorrow. She eats balanced meals, but too much prepared food for my taste. She never liked cooking much and at 74, she prefers to buy ready-to-eat food.
Exercise? I walked today, the weather was soooo nice. I want to go swimming starting this week, a few times per week. I was playing badminton once a week with some friends, but that' over now, and swimming should help with my back pain.
My weight is stable (at "way too fat"), but I can't wait to see it drop. I'll be going to the US this summer (I'm in Canada now), where I won't have a car, so that should be great: biking and walking a lot.
Otherwise, I'm doing OK, continuing the Effexor XR at 75mg per day. Still having days of great tiredness and others where I could move mountains. I prefer the latter of course.
Let me know how you're doing...- sid
poster:sid
thread:20135
URL: http://www.dr-bob.org/babble/social/20020325/msgs/21254.html