Posted by sid on March 18, 2002, at 22:58:30
In reply to Re: Geez I'm fat !, posted by ST on March 18, 2002, at 20:01:36
Wow, thanks Sarah! That's a lot of info!
My depression made me eat too much and I became a couch potato too. Now I'm not depressed anymore, but that habit is sooo hard to break. It's like if I miss an episode of whatever I'll regret it - when in fact I know TV shows are mostly crap. I'm more intelligent than this, but I'm stuck in a terrible pattern.
Well, I'll start figuring out what I can do for more exercise and better eating. I'm alone all the time, so it's easier to let myself go - less interesting to go swim, etc. I live in Canada now, and I'm not sure if I'd have to pay for a dietician or not... I'll talk to my doc about it anyhow.
Thanks again - let's keep in touch about this.
- sid
poster:sid
thread:20135
URL: http://www.dr-bob.org/babble/social/20020314/msgs/20178.html