Posted by sid on March 20, 2002, at 7:59:50
In reply to Re: THANKS » sid, posted by ST on March 20, 2002, at 4:33:45
Yeah, I tend to eat in the evenings too. Some days that's where I ruin my diet. I am pretty good all day long, then the evening, usually in front of the TV ruins it all. I realize I need about 9 hours of sleep per night these days, so I think I'll go to bed earlier (9PM), that will help with the diet too.
I will keep you posted on my progress; ideas; difficulties, etc........- sid
poster:sid
thread:20135
URL: http://www.dr-bob.org/babble/social/20020320/msgs/20341.html