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evenings » ST

Posted by sid on March 20, 2002, at 7:59:50

In reply to Re: THANKS » sid, posted by ST on March 20, 2002, at 4:33:45

Yeah, I tend to eat in the evenings too. Some days that's where I ruin my diet. I am pretty good all day long, then the evening, usually in front of the TV ruins it all. I realize I need about 9 hours of sleep per night these days, so I think I'll go to bed earlier (9PM), that will help with the diet too.
I will keep you posted on my progress; ideas; difficulties, etc........

- sid


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