Posted by ST on March 20, 2002, at 4:33:45
In reply to THANKS, posted by sid on March 19, 2002, at 9:10:32
Another tip: don't eat at least three hours before bed and brush your teeth after your last meal (floss, mouthwash, the whole 9 yards) and you'll be less likely to eat after dinner. I'm a late night eater and it is so hard for me since I stay up late.
Sarah
poster:ST
thread:20135
URL: http://www.dr-bob.org/babble/social/20020320/msgs/20327.html