Re: worse before better?

Posted by emmanuel98 on December 14, 2010, at 21:43:48

In reply to Re: worse before better?, posted by Annabelle Smith on December 14, 2010, at 11:34:11

You said before that your T had a DBT focus. Have you told him that you feel you have no friends and that "something is wrong" with you? I have a DBT therapist and she challenges me always on such beliefs and gives me concrete exercises to counter such negative thoughts.

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worse before better? Annabelle Smith 12/13/10
Re: worse before better? annierose 12/13/10
Re: worse before better? emmanuel98 12/13/10
Re: worse before better? Annabelle Smith 12/13/10
Re: worse before better? Annabelle Smith 12/13/10
Re: worse before better? Annabelle Smith 12/13/10
Re: worse before better? Solstice 12/13/10
Re: worse before better? Annabelle Smith 12/13/10
Re: worse before better? Annabelle Smith 12/14/10
Re: worse before better? Annabelle Smith 12/14/10
Re: worse before better? emmanuel98 12/14/10
Re: worse before better? emmanuel98 12/14/10
Re: worse before better? Annabelle Smith 12/15/10
Re: worse before better? +raquo; Annabelle Smith sigismund 12/27/10
Re: worse before better? sigismund 12/27/10
Re: worse before better? sigismund 12/27/10
Re: worse before better? sigismund 12/27/10

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