Posted by Solstice on December 13, 2010, at 22:27:40
In reply to worse before better?, posted by Annabelle Smith on December 13, 2010, at 18:42:37
> Here is what I NEED to know: I have always heard that there is a therapeutic process and we must trust this process. I think I am in the process, but at an initial point where I have gotten worse. I am so attached, obsessed, dependent, and in a state of over-idealization that I can't get better. How can I make this stop???I don't know that you can *make* it stop. What you *Can* do, is trust the process by trusting your therapist enough to hand him your post and have him read it aloud to you. You're worrying about things you have no control over - including whether you'll have the time you believe you'll need with this particular therapist to heal. Why don't you just take control of your next therapy hour by Making yourself take your post to him? That will bring this whole thing in the room as soon as you walk in there. Consider doing that, and then let us know how it goes!
Solstice
poster:Solstice
thread:973459
URL: http://www.dr-bob.org/babble/psycho/20101115/msgs/973495.html