Posted by llurpsienoodle on November 29, 2007, at 17:54:46
In reply to bad dream, posted by llurpsienoodle on November 29, 2007, at 17:35:28
Either I have a very low tolerance for psychological discomfort (likely)
or
I am under some stress right now (likely)
This particular memory is really ugly and nasty. I didn't even want to talk about it. I have no way of getting it out of my head now, and no T until next tuesday. pretty heavy stuff. so foul that I wonder how other people can look at me and not know how nasty I feel.
T already tried to fit me in again this week, seeing my discomfort at the end of the last session. it won't work tho.
I feel like I'm gonna lose it.
Emotions
panic
anxiety
sadnessFeelings
chest pains
heavy breathingThoughts
disorganized. scattered. being intruded upon. and then I flinch. but it's not something I can flinch from, 'cause it's in my own head.I go find a safeplace now. bed. under the covers.
go cheer up,
-Ll
poster:llurpsienoodle
thread:797325
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/797668.html