Posted by LlurpsieNoodle on August 3, 2007, at 21:08:58
In reply to Re: i did all the right things and i feel darker than » LlurpsieNoodle, posted by sunnydays on August 2, 2007, at 21:15:46
first of all, my neurons would like to voice their appreciation for the extra 25 mg of zoloft. they seem rather pleased.
I had a really good session with T. He recognized and put voice to a lot of my inner conflicts.
He also gave me good suggestions for getting back some of the autonomy in my life, rather than just watching it pass me by. That really clicked with me. It's up to me to manage my moods, not vice versa.
And I called pdoc who had a nice phone voice and said that it would be fine to take zoloft in the morning, since I'm having such bad insomnia.
I was able to get several things done today, including pick up my Rx, buy a big calendar for the fridge (so that my husband's out of town's won't come as a complete surprise), and at one point I'm sure there weren't any dirty dishes on my desk ;)
And the best thing is that I got a call from a woman who's married to h's colleague and she invited me out to dinner, and we had a lot to talk about. she was really sweet.
Funny thing too- in therapy I mentioned how it seemed like I was getting 'homework' and T kind of flinched and I said- fine, no homework, I know you're not a CBT kind of guy. And what's up with this diabolical behavior treatment? He said that the woman who developed it has scars all over her arms. hmmm. Then he told me to look it up and give him a report about it next week, that it would probably help me & my s.i. issues. not fair! I have to do T's homework too!!!
-Ll
poster:LlurpsieNoodle
thread:773600
URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/773815.html