Posted by zenhussy on February 9, 2007, at 14:51:52
In reply to I think chat is a good idea, posted by Dinah on February 9, 2007, at 14:41:57
but what about the skills that are supposed to be written down? what about a history for those to follow as isn't that an important part of learning mindfulness? to be able to see the distortions and challenge them?
if wrong apologies....just another opinion as learning how ppl approach DBT could be so helpful to other posters on this site and the Internet at large.
poster:zenhussy
thread:731019
URL: http://www.dr-bob.org/babble/psycho/20070203/msgs/731436.html