Posted by zazenduckie on February 8, 2007, at 16:20:14
In reply to I just ordered Linehan's skills training workbook, posted by Deneb on February 8, 2007, at 1:55:11
I have it. It's been the most useful "self-help" book I have ever found. Maybe we could have a DBT chat some night if enough people were interested.
I hope you like it. I think the secret is just to jump in and start practicing whatever appeals to you in it.
poster:zazenduckie
thread:731019
URL: http://www.dr-bob.org/babble/psycho/20070203/msgs/731166.html