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Problems can be fixed » Phillipa

Posted by Dinah on October 7, 2006, at 12:43:26

In reply to Think I know my problem but it can't be fixed, posted by Phillipa on October 7, 2006, at 12:33:28

Yes. I think absolutely a therapist could help you with your issues.

A therapist could challenge you to think about your situation differently, and challenge you to work on some of the things you're unhappy about.

It probably won't be entirely fun or comfortable, although a good therapist will also empathize with you, and encourage you to move at a pace that challenges but doesn't overwhelm you.

I really really think a good therapist who is the right fit for you could help you a lot. They are trained to deal with exactly these sorts of things.

 

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poster:Dinah thread:692740
URL: http://www.dr-bob.org/babble/psycho/20060926/msgs/692743.html