Posted by daisym on November 8, 2005, at 17:29:24
In reply to Re: I'm afraid (slight trigger) » antigua, posted by B2chica on November 8, 2005, at 9:58:17
B2,
A friend of mine says, "intensity, not volume." I try to remember this during therapy.
You sound like you are struggling with many of the same things I am. I'm glad you can tell your therapist about them, as bluntly as you need to. I'm always asking if I'm giving too many details and he tells me to just talk like I want to, don't edit for him.
I think you are very brave for what you've written here and have been able to say lately.
poster:daisym
thread:576259
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/576830.html