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Re: Cognitive Behavioral therapy for anxiety?

Posted by Miss Honeychurch on June 16, 2005, at 7:23:52

In reply to Cognitive Behavioral therapy for anxiety?, posted by Spriggy on June 15, 2005, at 21:01:43

Hi Spriggy,

I'm going to have to disagree with pinkeye on this one. For me, once my anxiety was under control with CBT, I felt much happier. I have become much less disturbable and consequently, less depressed and much happier.

I think it's hard to put a blanket statement about the effectiveness of treatments, as I really believe it depends on the person.

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poster:Miss Honeychurch thread:513387
URL: http://www.dr-bob.org/babble/psycho/20050615/msgs/513589.html