Posted by sunny10 on November 4, 2004, at 15:33:04
In reply to Re: Memories *could be a trigger, * » sunny10, posted by Larry Hoover on November 4, 2004, at 14:11:10
Most of the time I feel that there are no words as powerful as what I am feeling, therefore I struggle to find "suitable words".
But, yes, I do not see how I can remain ME while talking out my butt, just because I'm "coping".
Coping does not alleviate the pain I feel inside- it simply gets me to the point where other people don't stick me in a hospital!
I would rather believe in hypnosis! "Sunny10, you are a worthwhile person, not everything that happens in your life will turn out badly," et cetera, might be helpful if planted deep in my subconscience... All of the cognitive therapies are just that, cognitive. I think I need something a little deeper. I'm not stupid, I'm depressed !
-sunny10
poster:sunny10
thread:409684
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/411776.html