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Re: Anyone interested in CBT? Let's talk!

Posted by ensoul on July 7, 2002, at 22:55:50

In reply to Re: Anyone interested in CBT? Let's talk!, posted by MattDDS on July 7, 2002, at 16:10:22


> David Burns, MD is a popular author in the self-
> help arena. His most popular books are Feeling Good
> and the Feeling Good Handbook. (Cheesy name, I know
> but these books are very helpful).
>
> Well, sorry so rambly, but there's a small intro.
> I hope this is useful to you!

Nah, takes time to explain things and thanks for the info
Actually about a year ago an online friend sent that book by David Burns, though I know it's been helpful for many, just doesn't work for me

thank you though

lynn


Don't hate yourself in the morning
-- Sleep till noon!


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URL: http://www.dr-bob.org/babble/psycho/20020702/msgs/542.html