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Re: Anyone interested in CBT? Let's talk! » Medusa

Posted by mist on August 6, 2002, at 18:52:16

In reply to Re: Anyone interested in CBT? Let's talk!, posted by Medusa on August 6, 2002, at 2:38:18

> Mist, what is 5-HTP ?

It's an amino acid supplement that theoretically converts to serotonin in the brain.

Here's a link about it:

http://www.raysahelian.com/5-htp.html

Also, if you search the archives here you'll find some posts about it (not too many though).

Good luck with trying the CBT techniques. I hope Matt or someone will be able to help you. I was hoping to post some thoughts but have not been ready. I'd be very interested in reading how it works for you.


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