Make sure you know difference between CBT and CAT » MattDDS

Posted by phazedout on August 3, 2002, at 9:40:03

In reply to Anyone interested in CBT? Let's talk!, posted by MattDDS on July 7, 2002, at 13:48:14

Hi, just read the thread. I dunno about anyone else but I had really bad experiences with CBT, it was too 'here & now" for me, too many "your on a see-saw", "you need to balance yourself" things about it! Its fine if your problems are here and now but if they, like many, stem from the past then I suggest you check out CAT (analytical) as well as CBT.

Thread

Anyone interested in CBT? Let's talk! MattDDS 7/7/02
...
Re: Positive experiences with cognitive therapy » Mark H. MattDDS 7/9/02
Re: the issue to erode Dr. Bob 7/10/02
Re: Positive experiences with cognitive therapy Mark H. 7/10/02
Re: the issue to erode » Dr. Bob Mark H. 7/10/02
Re: the issue to erode mist 7/10/02
Re: Positive experiences with cognitive therapy » Mark H. MattDDS 7/10/02
Re: the issue to erode Dr. Bob 7/11/02
Re: Positive experiences with cognitive therapy melinda 7/11/02
Re: Positive experiences with cognitive therapy Mark H. 7/12/02
Re: Anyone interested in CBT? Let's talk! irishcatholic 7/12/02
Re: Positive experiences with cognitive therapy » melinda MattDDS 7/12/02
Re: Positive experiences with cognitive therapy melinda 7/12/02
Make sure you know difference between CBT and CAT » MattDDS phazedout 8/3/02
Re: Anyone interested in CBT? Let's talk! Medusa 8/6/02
Re: Anyone interested in CBT? Let's talk! » Medusa mist 8/6/02

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