Posted by KaraS on August 15, 2005, at 23:40:06
In reply to Re: Anyone Have Any Tips on Eating Healthy?, posted by elbee on August 15, 2005, at 20:09:49
> No, I haven't looked into South Beach. Maybe it is easier to follow. I have a tough time making myself try the Ornish diet, so maybe it's not the right combo. I'll do some checking into s.beach.
Also, have you ever thought about Weight Watchers Point system? Lots of flexibility on that one. You get to have some sweets once in a while if you want them and it's very effective for weight loss.
poster:KaraS
thread:540121
URL: http://www.dr-bob.org/babble/health/20050411/msgs/542269.html