Posted by stresser on November 7, 2004, at 8:16:15
In reply to Re: Excercise Advice Please!!!!, posted by becksA on October 29, 2004, at 19:58:33
I haven't been on this board to read your reply, and I'm sorry. I hope the nutritionist helped you out, and I'm sure she gave you some advice on your weight training and cardio workouts. It's sounds like you have a great support system there, so go for it. Are you trying to loseweight or gain muscle? If you are trying to gain muscle and get bigger that way, it's possible to do to MUCH cardio even though you want to lost fat. You may ask at the gym about that. Good luck, keep me posted because I'm interested in your progress. It works like a charm. -L
poster:stresser
thread:407999
URL: http://www.dr-bob.org/babble/health/20041005/msgs/412819.html