Posted by becksA on October 27, 2004, at 15:51:45
I work out twice a day...once before work early in the morning, and once at lunchtime. I split it up because there is not enough time to do both cardio and weights.....Is there any advantage/disadvantage to doing cardio in the morning and weights at lunch, or vice versa? or doesnt it matter. Thanks!
poster:becksA
thread:407999
URL: http://www.dr-bob.org/babble/health/20041005/msgs/407999.html