Posted by becksA on October 28, 2004, at 8:34:27
In reply to Re: Excercise Advice Please!!!!, posted by Cass on October 27, 2004, at 23:40:56
It has been tough. to give you an answer that probably won't satisfy you very much, I have ADD, and I take Adderall to keep my overal organization/motivational factor up. however, over the past few days after trying to switch my routine to before work+lunch, I realized I just won't be able to handle it. I have always hated getting sweaty right after I wake up for some reason. It's not the early hours, its the fact that I'm sweating right after I woke up.
So, I'm going back to lunchtime+after work.
(By the way, the adderall is only 50% of the motivational factor...the rest comes from seeing the results coming out of the shower in my towel, can't help but feel good watching my new self get changed in that huge mirror they've got!
poster:becksA
thread:407999
URL: http://www.dr-bob.org/babble/health/20041005/msgs/408287.html