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Re: My goals,...............

Posted by nobodyz on January 5, 2004, at 2:19:53

In reply to Re: My goals,..............., posted by Sooshi on January 5, 2004, at 0:49:04

Man, you guys are really ambitious!

My goal (notice this is singular) is to improve my attitude whenever I realize it's negative.

Improving my attitude starts with noticing I don't like it in the first place. Then I need to say an affirmation (I have several, they are easy to remember as I am used to them). The biggest task will be to not beat myself up for beating myself up over beating myself up. Anyone follow this? ;)


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URL: http://www.dr-bob.org/babble/health/20040102/msgs/296591.html