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Re: I don't get pro ana » Deneb

Posted by gardenergirl on October 23, 2006, at 11:30:42

In reply to Re: I don't get pro ana » Poet, posted by Deneb on October 22, 2006, at 17:29:48

Deneb,
I see focusing so much on numbers as a red flag. There's no evidence to suggest that you will feel happier or look better if you reach a certain numeric goal. In my experience, that approach can lead to obsessions and compulsions about eating which can prove dangerous and very difficult to combat. I strongly suggest you consult with a physician about ways to improve your overall health versus trying to meet a numeric goal.

You've also said in other posts that you feel fat. I wonder if that is perhaps a skewed perception. Is this something you talk to your therapist about?

gg

 

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poster:gardenergirl thread:695085
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/696995.html