Posted by Deneb on December 16, 2009, at 21:12:27
In reply to Re: Vitamin C interferes with my sleep, posted by Nocturnal1 on December 14, 2009, at 12:09:53
I don't really take anything for sleep specifically. I know my nighttime meds, the Celexa and Risperdal, cause drowsiness.
I don't think I take supplements that promote sleep, but here is what I take:
1 multi-vitamin with iron
1000 IU vitamin D
fish oil with 400 EPA and 200 DHA
10 mg ch-OSA (BioSil)
poster:Deneb
thread:876287
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/929648.html