Posted by saturn on December 19, 2006, at 14:41:06
In reply to Does taurine counteract fish oil-induced anxiety?, posted by saturn on December 16, 2006, at 17:38:10
Can anyone share info on Taurine dosages or tolerance issue.I just took my first 500 mg dose an hour or so ago...perhaps I feel a little placebo calmness, but minimal, and I realize it's too early and probably too low of a dose for appreciable effect.
I'm new to taurine...just sorta giving it a try. Magnesium used to work great for anxiety, calmness, concentration but seems to have pooped-out (perhaps I just repleted my stores). I'm hoping taurine may help to recapture some of those effects.
Anyhow, I've been reading old posts, but would appreciate any suggestions or info anyone could share. Thanks...Peace...Saturn.
poster:saturn
thread:714317
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/715028.html