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Re: epa/dha » dessbee

Posted by tealady on December 18, 2006, at 16:58:07

In reply to Re: epa/dha » tealady, posted by dessbee on December 18, 2006, at 15:32:16

> Japanese eat alot of fish and they have high life expectancy, so I wouldn´t worry too much about oxidation.
>
> I am not a big fan of GLA supplement, since it is a precursor of both bad and good eicosanoids.
> Our diet is already rich in omega-6 so I do not think we need primerose oil as a supplement.

Yes, fish(I don't really like oily fish) seem a lot easier on me than fish oil :).. maybe its the iodine increasing the thyroid hormone and changing the membranes in that way too as a counterbalance..
AAARGH! :-)))) I give up.
I wouldn't recomment ea GLA supplemnet taken all the time either.
Thanks for the exchange


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URL: http://www.dr-bob.org/babble/alter/20061218/msgs/714841.html