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Re: Magnesium Citrate for Sleep?

Posted by LOOPS on May 24, 2006, at 10:31:46

In reply to Re: Magnesium Citrate for Sleep? » LOOPS, posted by Larry Hoover on May 24, 2006, at 9:16:33

Hi Larry -

thanks for the input. Unfortunately my medical insurance doesn't cover trips to my doctor, and here in Chile going to the doctor is an expensive business. Also, she doesn't seem to know much about supplements etc. - last time I saw her I was telling HER about magnesium. I doubt she would end up referring me - probably just tell me to stop taking the magnesium and offer me meds for the depression/anxiety.

I do take cod liver oil and get out in the sun most days. Should I try cal/mag in a 2:1 then? Or just ditch them both? Or ditch the cod liver oil?

I'm really confused.

Thanks

Loops

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