Posted by dessbee on June 1, 2006, at 10:11:56
In reply to Re: Magnesium Citrate for Sleep? » dessbee, posted by Larry Hoover on May 24, 2006, at 8:37:10
Yes, ratio was 200:400 mg magnesium/calcium
There are very few sites that warns about magnesium used for treating depression.
The right word for too much magnesium is apathy and insomnia. The problem with magnesium is that it has an inhibiting effect on the brain.
poster:dessbee
thread:627423
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/651425.html